Allowed Foods For Diabetics. A diabetic diet doesn’t have to be complicated and you don’t have to give up all your favorite foods. These minimal foods don’t need to be counted in the exchange system—you can learn more about the diabetic exchange list here—but there are still a few restrictions.
Avoid foods containing sugar and most artificial sweeteners. Cutting down on these means you’re reducing your risk of certain cancers and heart diseases. You can choose a number of foods from lists including categories such as carbohydrates, proteins and fats.
Diabetes is one of the most common diseases, affecting more people than ever before.
Diabetes is one of the most common diseases, affecting more people than ever before. There's no such thing as a 'diabetic' diet or 'diabetic' recipes. This fragrant spice has been shown to lower cholesterol and keep blood sugar more stable. Fruit juice including all juices are not allowed for diabetics.