Baby Food High In Iron 6 Months. At around six months, baby will need solid food as well as breastmilk. And then again at around 15 months.
Iron is an essential part of the blood stream, carrying oxygen to tissues to provide the energy needed for growth. Tuna is a rich source of iron. We created a list of foods high in iron to make sure your little one gets his or her daily intake.
If your baby is new to solids, try our easy turkey or chicken puree recipe.
Organ meats are extremely nutritious. The main benefit of introducing meat is for the extra iron that it provides. Without enough iron children may develop iron deficiency (anemia) which affects the immune system,growth, behavior and over all health. Breast milk and most formulas contain iron, although babies absorb the iron in breast milk better than the iron added to formula.