Baby Food Recipes High In Iron. Tuna, clams, and shrimp are the best sources of iron. Already from around 6 months of age, babies need foods that contain iron.
Great stage 2 baby food or 6+ months and up. Your best sources of iron are meat, particularly red meat, so things like kangaroo, lamb and beef. 4 meatless iron rich baby food puree recipes.
Good sources of iron include legumes, beans and dried fruit.
Broccoli, avocado & basil puree. Broccoli, avocado & basil puree. Spicy blend packed full of iron and low in fat to boot. Tuna, clams, and shrimp are the best sources of iron.