Bitter Foods List Ayurveda. Vata pacifying foods help balance vata dosha by lubricating, moisturizing and warming the body tissues. Main bitter foods bitter food list the main bitter foods are:
Specific adjustments for individual requirements may need to be made, e.g., food In the top bitter herbs list in mugwort. 19.6k share on facebook share on twitter link:
6 creative ways to add ghee to your diet.
How bitter foods balance your diet + your doshas. Vata is also pacified by sweet, salty and sour tasted and aggravated by pungent, bitter and astringent tastes. Eating a wide variety of these foods is better than an abundance of just one. How bitter foods balance your diet + your doshas.