Carb Rich Foods In India. However, not all high calorie indian foods are healthy. In this case, these foods are among the highest in carbohydrates.
Studies have shown that low carb diets help in losing weight thereby improving your health. Cherries are loaded with antioxidants and are also good sources of proteins. The daily value (%dv) for carbohydrates is 300 grams.
Nachni flour (ragi) 344 mcg 9.
Here is a list of top 5 high calorie foods in india to eat to gain weight such as yogurt, chickpeas. Pumpkin seed is one of the vitamin e rich foods in india. Vegetarian foods rich in protein. These sweet, red fruits are not available in the cold months from september.