Cpt Abc Worksheet Example. If you are struggling to recover from the traumatic event, you may be experiencing “stuck points” related to making sense of the trauma or how you think about yourself, others, and the world. Instead consider what thoughts you have when you are fighting with your daughter.
With us filling in the ‘emotional and behavioural’ that is troubling us or causing us problems first, and then For example, “i fight with my daughter all the time” is not a stuck point, because it is describing a behavior. Below are cpt worksheet how to and example videos.
What emotions was i feeling?
Identify stuck points and complete patterns of problematic thinking worksheets for each. Answer as many questions as you can for the belief you have chosen to challenge below. Select the one you wish to watch. Introduce challenging questions worksheet (handout 7.2) to help patient challenge stuck points (10 minutes) go through blank question worksheet go through example worksheets (handout 7.2a and 7.2b) review the guide for the challenging questions worksheet (handout 7.3)