Foods With Zinc Oxide. The current daily value (dv) for zinc is 11mg. Or any other drugs, foods, or substances.
Zinc is found in many foods that people in the united states commonly eat, such as beans, nuts, breakfast cereals, dairy products, meats, and grains. Zinc oxide functions as a nutrient and dietary supplement in foods. This is a zinc salt that is sometimes used in eye drops to ease irritation.
This is not a list of all drugs or health problems that interact with zinc oxide.
In addition to oysters, other shellfish tend to be rich in this. The latter issue has been. The current daily value (%dv) for zinc is 11mg, but vegetarians and vegans should aim to eat 30mg a day. Zinc can be found in many of today's foods, and a good source of zinc is oysters, meat, liver, wheat germ, pumpkin seeds, sunflower seeds, whole grains, almonds, and milk.