Go Grow Glow Foods Nutrients. The go, glow and grow are the best food preparation pattern adopted in serving our service users their meals. Making a go, grow, glow wheel:
Foods rich in carbohydrates and starchy foods such as rice, corn,bread, oatmeal, macaroni, noodles, potatoes, camote, gabi, cassava and others. Let's see what we've learnt ! What are they made of?
Fruits and vegetables are glow foods, they help you have.
The three food groups are called go, grow and glow because these. Here, you’ll be learning about the go, grow and glow foods. What are they made of? Bread rice breadfruit yam oats glow foods contain vitamins and