Healthy Foods To Gain Weight For Toddlers. Dairy products are a good source of protein and calcium, milkshake, light cream or whole cream can be a good choice. A porridge of ragi boiled in water with.
It is healthy and is beneficial for kids above 10 months of age. Mangoes, pineapple, papayas and others are high in natural sugar that give the body energy and also helps promote healthy weight gain. Drizzle olive oil over his favorite vegetables or stir it into soup.
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Do remember that before scheduling a healthy weight gaining diet chart for your little one, do consult with the paediatric consultant and decide on the servings. Fruits like papayas, mangoes and pineapples are high in natural sugar and promote healthy weight gains in your child.you can either offer them as juice or it is better to make them into salads for your toddler. Some may be short or lean, this does not define t… Offer snacks between meals and carry some with you while you are out and about.