High Oxalate Foods List In Hindi. See more ideas about low oxalate diet, low oxalate, oxalate diet. Most of the vegetables contain high levels of vitamin b6 and spinach is one of them.
Consuming high amounts of water will help dilute uric acid, preventing kidney stones. Oxalate and calcium join together in the kidney and can cause kidney stones. Some foods which are very high in oxalate include peanuts, rhubarb, spinach, beets, sesame seeds, chocolate and sweet potatoes.
Eating foods high in vitamin c can affect your test results.
This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Spinach, beets, blackberries, sweet potatoes, turmeric, cinnamon and chocolate. White flour and brown rice flour are high in oxalate so everything you make from them will be high. Typically, oxalic acid occurs as the dihydrate with the formula c 2 h 2 o 4 ยท2h 2 o.