High Testosterone Foods For Males. Testosterone is the male hormone that’s responsible for bone health, sperm production and hair growth. These are good for keeping your hormones balanced and in increasing the testosterone hormone too.
There are foods high in testosterone that you can consume to boost your testosterone levels. Honey is also rich in nitric oxide, says gordon: Egg yolks are high in vitamin d3 which improves the excretion of testosterone.
Testosterone is the male hormone that’s responsible for bone health, sperm production and hair growth.
High testosterone levels can increase the risk of heart disease among men, according to eurekaalert.org, a service of the american association for the advancement of science 3.data as of 2010 suggests that elevated levels of testosterone raises the risk of developing a heart condition known as atherosclerosis. Soy products, dairy, and alcohol all reduce testosterone. It is high in protein which helps stimulate the secretion of glucagon, which helps increase testosterone levels. Testosterone is the male hormone that’s responsible for bone health, sperm production and hair growth.