How Long Does It Take To Break An Addiction To Caffeine. Instead, taper off caffeine over two to three weeks. The level of caffeine in your blood peaks about one hour later and stays at this level for several hours for most people.
Just a few hours after missing your scheduled dose the caffeine withdrawal symptoms start to set in. All of the above last until the body starts to break down caffeine, after which they slowly go away. By four to six hours later, about half the caffeine is.
Caffeine addiction, or a pathological and compulsive form of use, has not been documented in humans.
Instead, taper off caffeine over two to three weeks. Kicking your caffeine addiction isn’t easy, but slowly cutting back on. It may take a few days for the inflammation to subside in order to determine if the caffeine is causing the pain. From a study, it was discovered that complete caffeine tolerance occurred after 1 to 4 days among the study participants.