How Should I Sleep After Meniscus Surgery. Find out when it helps, what to expect, and how long you’ll need to do it for. What should i expect from torn meniscus surgery?
So, there are many reasons why you may still have pain following surgery for a meniscus tear. This is a critical step you must never skip before you sleep. However, there is still no consensus, and many surgeons vary in their recommendations.
Surgeons who work on the face are particularly aware of the potential for nerve damage, as even a slight amount of nerve damage could result in an inability to smile, feel areas of the face, and can even cause issues with speech.
The pain may be felt along the joint line where the meniscus is located. Should you wear a knee brace after meniscus surgery? When you’re having trouble sleeping after meniscus surgery, try taking deep breaths to the very bottom of your lungs. Avoid hard exercises like jumping or squatting after a surgery;