How To Brush Teeth With Braces Youtube. Make sure you get the tops, bottoms, and sides around the bracket, not just the top surface. Move top to bottom, and all the way around upper and lower teeth.
Brush your teeth thoroughly and methodically for at least two minutes: Be sure to brush your teeth thoroughly and methodically for at least two minutes: The top of the braces, the bottom of the braces, and the front of the braces.
Be sure not to brush hard or you might hurt your teeth.
Brush the fronts, backs and chewing surfaces of all your teeth. That means each quadrant of your mouth gets 30 seconds. When it comes to brushing your teeth with braces, there are special types of toothbrushes that work well with braces. That's 30 seconds per “quadrant”.