How To Clean Mouth Guard Uk. The best way to get this done is to make it part of your routine. The simplest way to clean is to place the mouth guard in a cup or glass and fill with enough hydrogen peroxide to completely cover it.
Use a separate soft bristled toothbrush just for cleaning your night guard. Stir the baking soda until it is thoroughly dissolved, then place your mouth guard in the solution overnight. Simple instructions for cleaning a mouth guard.
Pour a capful of mouthwash into a glass or bowl and then dilute with water until the night guard is submerged in the solution.
At a minimum, you should always rinse your. You should always clean your appliance after every time you wear it. This is because if you don’t brush your teeth, you will transfer any bacteria in your mouth to the mouthguard. I can't use hot water as the rubber is very soft and i don't want to damage the guard.