How To Clean Mouth Guard With Baking Soda. Once or twice a month, clean your mouth guard case with hydrogen peroxide or mild dish soap to keep it free. I store my night guard in distilled white vinegar.
It stays clean and clear, and the lining is not affected as it may be with chlorine bleach. Whether your'e using a mouth guard for tmj, bruxism, or even a sports guard, proper care and cleaning will extend the life of it and prevent the formation of bacteria, mold, and a foul smell. Place your bite guard on a hard surface and let it dry completely.
It’s important to allow your guard to dry completely before storing it as to prevent rapid bacterial growth.
There are several ways you can keep your mouthguard clean. Then, dip a clean toothbrush in warm water and scrub the dish soap into the mouth guard. Using hydrogen peroxide is also a good way to clean the mouth guard but be warned, soaking in it doesn’t kill all the bacteria but it does clean the discolored parts. Dry it with a soft, clean cloth.