How To Cook Just Egg Without Sticking. Then, once the water starts boiling and before adding the pasta , pour a little olive oil into the pot to help keep the noodles from sticking together. If you are not handy with a spatula, cover the egg as it fries with a lid from a pot instead of turning it over.
Coat the frying pan with a small amount of butter or margarine for flavor and extra slip, after preheating. If you are not handy with a spatula, cover the egg as it fries with a lid from a pot instead of turning it over. As eggs begin to set, gently pull the eggs across the pan with an inverted turner, forming large soft curds.
If you do not have butter or margarine available, coat the pan with cooking spray.
Crack the egg once and slip the end of a spoon into the crack. If you are not handy with a spatula, cover the egg as it fries with a lid from a pot instead of turning it over. When the white is 75 percent set, slide the spatula under the egg and flip. The versatile pulse hails from asia and packs a serious protein punch: