How To Eat With Braces Rubber Bands. In certain cases, achieving this ideal relationship between the upper and lower arch requires using connective forces. Along with brackets, archwires, and ligatures, rubber bands are just another part of braces.
Rubber bands are usually attached to the hooks on braces. There is no such problem to eat while wearing rubber bands. Rubber bands or 'elastics' are used during orthodontic treatment to help move the teeth and align the bite of the upper and lower teeth.
But, many orthodontists suggest removing those elastic bands during taking a meal.
You should be able to eat with your braces rubber bands on without any issue. But, many orthodontists suggest removing those elastic bands during taking a meal. You would want to wear the rubber bands with them stretching from the bottom, back teeth to the front, top teeth. Rubber bands are classified by the amount of force that they can exert.