How To Help Braces Not Hurt. Though you feel pain from braces, the good thing is you can deal with the pain, as it doesn’t hurt that much. Use it just 20 minutes a day to help keep your braces comfortable.
Studies show that the pain associated with braces can be caused by reduced blood flow, so chewing can stimulate blood flow and alleviate pain. In case your braces miss periodic adjustments and the teeth move beyond the alignment level, things may get complicated. So, you should visit the dentist every 4 to 6 weeks to have the progress evaluated and the braces adjusted.
Try chewing something not too crunchy, like soft bread or a banana, which won’t hurt your teeth but still get the blood flowing in your mouth and jaw.
High quality products at unbeatable prices. Brace pickers try to lessen their discomfort by removing the wires or bending them. The most common is to use dental wax (also called orthodontic wax). The increased circulation helps create blood flow which helps to relieve the pain from your braces.