How To Help Pain After Getting Braces. If your newly tightened braces are causing soreness in your mouth, apply a cold ice pack to the area of discomfort. In both cases, pain is typically manageable with otc pain relievers, cold liquids, and a soft foods diet.
The spots where the braces are rubbing and causing discomfort is where the skin is too soft and uncalloused. If your mouth feels sore after your braces are tightened, try applying a cold pack to the area or eat some ice cream or other cold food. How long do your teeth hurt after getting braces?
This is the most obvious solution.
Fortunately, braces pain is temporary, and secondly, there are ways to relieve braces pain. You can use either a cotton swab or your finger to apply it. The temperature will help reduce inflammation and pain while producing a numbing sensation for any achy areas. Oral anesthetics desensitize your teeth and gums so you don’t feel the discomfort of shifting teeth so acutely.