How To Improve Hand Eye Coordination For Tennis. This drill is a fun drill that you can complete with a partner before practice to increase your skills with little to no negative impacts on your body. Another interesting way to improve hand eye coordination is to encourage your child to learn how to juggle.
All it requires is some dedication and a tennis ball. Tennis balance and hand eye coordination with a partner. To make it more fun and interesting, throw the ball with right hand and hold it with left.
Racket sports like badminton, tennis or squash, and throwing sports like cricket, baseball and basketball all heavily involve the same movements required in clay shooting.
A 2010 study showed that regular swimming, in particular, may help with this skill. What excersizes,drills, etc can i do to improve it. Hand eye coordination and balance is very important in the game of tennis. I sometimes hit it off the frame and it annoys me and is bad for my racquet.