How To Make Herbal Tea Blends. You can make herbal tea blends from both fresh herbs and dried herbs. Tea can be served either hot or as an herbal iced tea.
You can make herbal tea blends from both fresh herbs and dried herbs. For a mild tea, pour 1 cup of boiling water over 2 tsp. I used to switch between mint/apple tea and green tea every morning, until recently when i rediscovered moringa leaves and decided to create my own super morning blend.
For a mild tea, pour 1 cup of boiling water over 2 tsp.
Let steep for at least 10 minutes. Get the skinny on basic tea making, explore various herbs to use as a base for your teas, plus learn how to customize your own unique herbal tea recipes to help aid in digestion, ease the symptoms of cold and flu and more. Pour into a teapot or other heatproof pitcher or container. An herbal tea blend or an herbal “tisane” is a combination of a variety of plant herbs, spices, berries, barks, roots, and flowers that are steeped in boiling water in the same way one would tea leaves, and consumed to support a wide variety of symptoms and improve overall wellness.