How To Make Kava Drink. However, the best way to make kava drink is with cold water. Serving) is combined with a bit of soy lecithin, which aids in extracting the kavalactones, in an electric blender, which is then turned on and left to run for at least five minutes.
The longer you steep your kava root, the stronger the resulting brew will be. The original settlers of vanuatu, known as the lapita people, are thought to have domesticated the kava plant about 3,000 years ago for medicinal and cultural purposes. To make kava tea, add 1 cup of kava root powder and 2 cups of water to a large bowl.
Kava is a ceremonial drink made from the root of the kava plant (piper methysticum), a small shrub with heart shaped leaves that is a distant relative of the pepper tree family.
I add macadamia milk to boost the creaminess, but you can add dairy milk or. The longer you steep your kava root, the stronger the resulting brew will be. You can make a refreshing kava drink just like an iced tea to enjoy its comprehensive benefits. Another way to make kava tea (method 2) here you need not massage the strainer bag.