How To Make Sea Moss Capsules. A world of sea moss benefits. Consuming sea moss in moderation will not cause any side effects and current research has not found that sea moss contains toxic levels.
With a sea moss/bladderwrack mix in powder form, you can add it to smoothies, shakes and teas. To make this yourself, simply add milk to a pot and heat gently with clean sea moss. Specifically, it contains an amino acid called taurine, which helps the body burn fat and build muscle.
The minerals that boost immunity.
How to make a single serving. The sea moss milk drink is known by some as sea moss gold. The recommended quantity and dosage of sea moss is about 1 to 2 tablespoons. You can drink the sea moss gold with (or.