How To Measure A Jump Rope Crossfit. Cut off the excess jump rope outside of the handle; You’ll have to consider your skill level and rope skipping technique before you cut your rope.
Nylon coating is much tougher and lasts a lot longer than vinyl coatings. When adding a second jumper, 14ft ropes are best. Last but not least is.
This technique for adjusting the length of the jumping rope cable is very straightforward.
Tie simple knots in your jump rope, near the handles, to shorten your rope. Find a workout partner to measure your progress in trainning. Cable length = height x 1.5. If you follow our length guidelines, the cable will stop at your sternum or lower pecs.