How To Mold A Mouthguard With Hot Water. Being sick is no fun. Let water stand for 30 seconds, then place mouthguard in water for 60 seconds.
Softening the guard in boiling water helps to mold the guard to your mouth for a custom fit. You can start to boil water in the small stove or you can use the micro wave. The diffusix technology scientifically distributes impact forces as you get into contact during tackles, rucks, and mauls.
Once it’s in your mouth, adjust it against your upper teeth.
It also has breathing channels to allow more air in. Once you remove it from the boiling water, place it on the towel and get it into your mouth as soon as possible. Remember, the mouthguard should be heated to the point that you are able to mould it not the point where it is beginning to melt. After the time has passed, use the tong to fish out the mouthguard, being careful.