How To Play Squash Alone. Hit 2 or 3 volley drives, then hit a volley drop and repeat. As if the flexibility of playing anytime wasn’t enough, squash can be played with a partner or alone.
You can practice squash alone, but you cannot play a competition without at least one other person. Unlike many other sports, squash is gender neutral and gives equal opportunities for males and females to participate, enjoy and achieve. The idea behind the exercise is achieving control over your racquet and body position and accuracy in shots.
Stand before the short line and aim your shot in the front area of the right corner.
The goal of squash is to make the ball hit the front wall and then bounce twice before the other player can return it off the front wall. Once the basics have been understood and appreciated, it is that much easier to process to the tactical and technical aspects. Yes, practising alone is definitely a good way of improving your game. Squash is one of the few sports that can be practiced successfully either alone or with others.