How To Properly Wear A Back Brace. Try to do as many tasks as you can independently only use the back brace when you need extra support. Sleep on your stomach and support your back with a pillow under your hips or pelvis.
With your best posture put the brace on and velcro/tighten/hook any straps so that the brace has a small amount of. The flexguard back brace includes a posture guide that contains useful information and back exercises to help you maintain your back health. This is how you should wear the brace when you first start.
Start by rolling up your pant leg to get it out of the way.
The brace should not be so tight that it is uncomfortable to wear. It is imperative that you wash your back brace periodically. If it hurts then you have it too tight; When are about to go into bed with your back brace, it is better you wear the back brace over clothing to avoid the risk of irritation.