How To Relieve Bottom Braces Pain. Another way you can relieve some of the soreness is to apply cold compresses to your jaw. You'll appreciate being able to numb your jaws while also soothing your gums and teeth.
Ice cream will give your mouth relief. Use a cotton or finger swab to apply. Find out the cause of hurting and remove it.
Here are 10 tips for braces pain relief:
Foods like soups, applesauce and mashed potatoes are good choices.step 2, eat cold or frozen foods like ice cream. Oral anesthetics desensitize your teeth and gums so you don’t feel the discomfort of shifting teeth so acutely. This is the most obvious solution. A simple way to get some braces pain relief is to rub an oral anesthetic like orajel or anbesol directly on the sensitive teeth and gums.