How To Sit In Car With Sciatica. Do not hang on one side of the seat but ensure your hips are slightly above the knees. This position will facilitate proper blood circulation on the sciatic nerve.
Sorry that you are a sufferer. Good car tips for person with sciatica. The key is to sit in a way that helps your spine stay maintain its natural curvature (also called an anterior tilt).
Do not hang on one side of the seat but ensure your hips are slightly above the knees.
The key is to sit in a way that helps your spine stay maintain its natural curvature (also called an anterior tilt). A couple of great tools to have on hand for driving with good posture are a lumbar back support and a wedge cushion. Don’t cross your legs or lean to one side. The best way to sit with piriformis syndrome is to sit upright in a chair with both feet firmly on the ground.to reduce the discomfort while sitting, use an ergonomic seat cushion.