How To Size A Jump Rope Rogue. The handles themselves are 6.5 inches long, half an inch in diameter (at the spindle) to 0.875 inches in diameter at the base and ergonomically designed for optimum performance with input from a superstar crossfit games champion every step of the way. I’m now shaking my head at the roguecanada.com website where i bought the rope.
My speed rope arrived in the mail yesterday. It is also never bad to experiment and get some extra cables with your fist purchase in case things go wrong. The bottom of the jump rope handles should come up to the armpit.
In fact, before purchasing this rope, i hated speed rope exercises.
In fact, before purchasing this rope, i hated speed rope exercises. Bring the handles together and point the top towards your chest. Jump rope length for double dutch So i had to adjust the rope.