How To Size A Speed Jump Rope. Be sure to start with a rope that is not too short. Take jump rope in either hand and step on the center of the rope with both feet together.
Degol skipping rope with ball bearings rapid speed jump rope cable and 6” memory foam handles ideal for aerobic exercise like speed training, extreme jumping, endurance training and fitness gym. Stand in the middle of the rope with one foot while pulling the handles up to your armpit. If you order size medium, you need at least 8’6” ft of ceiling height.
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Adjustable to accommodate for different heights and different length preferences: A jump rope that’s too long can stifle speed, while a jump rope that’s too short can be difficult to learn with. So if you order size small, you need at least 8 ft of ceiling height. Adjustable to accommodate for different heights and different length preferences: