How To Sleep After Meniscus Repair Surgery. Some experts believe that the edema (fluid) is due to micro fractures of the bone in the area of the over load. Keep your leg raised as much as possible for the first few days.
Sleep with your knee raised, but not bent. Apply ice packs to your knee for 20 minutes at a time, at least every two hours. Inhale through your nose and exhale through your mouth.
While this may take some getting used to, it will greatly reduce the stress on your muscles and joints, as well as keep your knee in the.
One of the things a person can expect from meniscus surgery is a lack of pain during the procedure. Driving after meniscus surgery you should not drive for 48 hours after an anaesthetic. More recently, faster rehab has been attempted. Apply a compression bandage around your knee.do not make it too tight so as to affect blood circulation to the rest of.