How To Stop New Shoes Rubbing The Back Of Your Heel. Using a leather conditioner, like mink oil or beeswax. Loose shoes that constantly rub the backs of heels can hobble the stoutest of feet.
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How do you break in the back of a shoe? For any of these methods, cover your heel and the padding with a thick sock to further reduce the contact between your heel and the back of the shoe. Work on your shoe to stop it from rubbing your heels.
For any of these methods, cover your heel and the padding with a thick sock to further reduce the contact between your heel and the back of the shoe.
Some of the methods used to minimize friction on achilles also minimize shoes rubbing the back of your ankles. To stop your vans rubbing your heels, try: How to prevent your shoes from rubbing your ankle. Try rubbing them twice a week with a foot file and apply vaseline after a bath.