Immune Boosting Foods For Kids. Something monumental happened this fall for me. Here is what we know now:
Likewise, immunity boosting foods for preschoolers can be different and include some additional food items as. Feeding kids is a tough gig. I know this not only because i’m a pediatric dietitian and nutritionist but also because i’m a mom of three.
Following immune boosting foods will not only provide a proper shield from infections but they have the power to make your kid’s immune system stronger.
Berries are full of antioxidants, which help your body fight oxidative stress caused by free radicals. Berries are one of the best sources of antioxidants and immune boosting nutrients. A weak immune system cannot put up a good fight against microbes, which is why strengthening it is so important. For the first time in 13 years, i find myself completely alone… for hours every day.