Is Hummus Wheat Free. 4 cloves fresh garlic, peeled. 1/3 cup roasted red peppers (if using jarred, drain the peppers) 3 tablespoons tasty extra virgin olive oil.
Traditional hummus is made from garbanzo beans (chickpeas), sesame seeds, lemon juice, garlic, and olive oil. Being gluten free means it is a bit more challenging when entertaining but if you Search for a recipe generic filters.
Homemade hummus using traditional ingredients such as chickpeas, tahini, lemon, and garlic is naturally gluten free.
Hummus is a dip and spread food that comes from the middle east. Search for a recipe generic filters. The main ingredient in hummus is chickpeas. 1/3 cup roasted red peppers (if using jarred, drain the peppers) 3 tablespoons tasty extra virgin olive oil.