Low Carb Snacks In India. Above foods are the main source of a high protein and low carb diet, at least in india. Two chapattis, half cup of paneer curry, or a cup of milk with high fiber cereals (half cup).
Indian lchf has knowledge and practical tips on how to adopt the low carb high fat way of eating in the indian food cultural context. This week continues my “best of” series, where i scour the internet for the best low carb and/or paleo friendly recipes in a regional food category. Each jeera keto biscuit(6g) has the perfect macros for an ideal keto diet;
Two chapattis, half cup of paneer curry, or a cup of milk with high fiber cereals (half cup).
Low carb foods & recipes: Here are the easy and delicious low carb snack recipes for winters at home like roasted nuts and seeds mix, carrot chips, peas tikki, peanut butter balls, coconut flour. Sample low carb indian diet chart for vegetarians. The saltwater fish tuna is one of the best sources of lean proteins, as it has zero carbohydrates and a whopping 30 gm of proteins per 100 gm of serving.