Low Cholesterol Foods At Mcdonald's. Today the menu offers 17 items, some of which are certainly healthier than others. Courtesy of mcdonald's every so often when i have a long drive and can't pack food or snacks, mcdonald's is where i go.
The mcdonald's meal suggestions below list their corresponding levels of calories, fat, saturated fat, cholesterol and sodium. 3.5 ounces) 250 calories, 80 calories from fat, total fat 9g, saturated fat 3.5g, cholesterol 25mg, sodium 520mg, carbohydrate 31g, fiber 2g, protein 12g Department of agriculture database for standard reference sr22.
Today the menu offers 17 items, some of which are certainly healthier than others.
Eating healthier at fast food restaurants: Your body needs some cholesterol to make hormones, vitamin d, and substances that help you digest foods. But the company is playing a significant role in generating our national appetite for unhealthy foods. (that's the type of fiber that can help reduce cholesterol levels.