Mood Tracker App Uk. Clean your teeth, wash your face, measure your mood. The mood tracker app for people living with depression and anxiety.
Use the mytherapy app to investigate the reasons behind your depression or depressive mood. Clean your teeth, wash your face, measure your mood. Being tested in the nhs.
Create an interactive mood diary/mood journal, create graphs of your mood over the day, month, year;post your mood to facebook/twitter;
‘catch it’ records and rates your mood. This app is helpful for me, and the professionals i speak to. Take care of your mental, emotional, and physical health. Use breathing techniques to help.