My Healthy Plate Singapore. With physical activity and dieting, you can lower your chances of cancer, health disease, and other illnesses. Breastscreen singapore, aids education programme, cervicalscreen singapore, childhood injury prevention programme, mental health education programme, national myopia prevention.
Department of agriculture’s nutrition program and teaching tool. The food choices you make each day affect your health — how you feel today, tomorrow, and in the future. We consulted accredited practising dietitian yan yin phoi, who noted that singapore's health board also advocates a similar concept, known as my healthy plate.
Choose my plate is built around the food groups.
Also, limit added sugars, saturated fat, and sodium. My healthy plate guides you to: Students become familiar with “my plate,” the u.s. Having a healthy diet is an important part of leading a healthy lifestyle.