Nickel Free Diet Book. Pasta, white rice, cornflakes, cornmeal, and white breads are all low in nickel. C hicken, turkey, beef, and eggs.
Cucumber, cabbage, carrots, potatoes, squash, mushrooms, apples, pears and strawberries are good choices. Cooking low nickel recipes involves both excluding foods with high concentrations of nickel and using nickel free cookware (i.e. See more ideas about nickel allergy, food allergies, nickel.
But cutting out nickel all together is not possible because trace amounts of the.
Most vegetables are allowed on this diet. High nickel foods, more than 0.5 mg per kilo. Sick and tired of the diet & exercise hamster wheel? Avoiding sterling silver), as you don’t want the nickel to leach into your food via the cookware.