Oil Free Hummus Forks Over Knives. Hummus from the store is expensive if you eat it like me. The chili powder in this recipe gives it a little kick, and the dijon mustard adds a unique twist too.
I like to sprinkle a little paprika on top as well but it’s optional. Hummus is an ancient recipe and a levantine (middle east) dip or spread made normally from cooked, mashed chickpeas or other beans, blended with tahini, olive oil, lemon juice, salt, and garlic. Hummus cannot exist without tahini.
Harissa, a spicy north african chile paste, adds complex flavor to this otherwise simple hummus.
Hummus is not hummus without tahini. See more ideas about whole food recipes, vegan recipes, plant based eating. That’s 500 calories just from the oil. Hummus cannot exist without tahini.