Pernicious Anemia Foods To Eat. These include coffee or tea, eggs, foods high in oxalates, and foods high in calcium. Breakfast cereals with added vitamin b12;
For every 100 grams (3.52 oz) of oats you eat, you’re giving your body about 5 mg of iron. Usually, vitamin b12 deficiency anemia is easy to treat with diet and vitamin supplements.to increase the amount of vitamin b12 in your diet, eat more of foods that contain it. Good food sources of vitamin b12 include:
Eggs and dairy products (such as milk, yogurt, and cheese)
Different types of anemia have different causes. What to eat in pernicious anemia. Just wondering if anyone can tolerate acidic foods like orange juice, tomatoes, etc. Foods to eat for vitamin b12 deficiency