Physical Health And Mental Health Correlation. Many studies have found that those with mental health challenges, such as schizophrenia or even depression, tend to live shorter lives when compared to those who do not have these conditions. Governments and society have taken a more serious look into mental health.
The aim of this study was to investigate whether physical activity is associated with better mental wellbeing and reduced symptoms of mental health disorder in adolescents. If you have questions about mental health or disorders concerning a child in your life, you may be scared and unsure of what to do next. Alongside, diet plays an important role in brain health as well.
In order to optimize these impacts, it is beneficial for school professionals to understand the interplay between physical and mental health factors, and to target programs and services to have the maximum positive effect.
In fact, 45% of people with a mental health problem also have a long term physical condition (the king’s fund). Nowhere is the relationship between mental and physical health more evident than in the area of chronic conditions. Physical health means brain health. Although it demonstrates a correlation between physical fitness and better mental health outcomes, this does not necessarily mean that there is a causal relationship between the two.