Protein Diet For Weight Loss Indian. 8 tips to follow a low calorie veg diet; Below is the list of diet lunch (north & south indian) you can try.
Most ingredients in this diet plan are ayurvedic (). Read how i lost 17 kgs in around 4 months following these simple diets and just by brisk walking. Eat coloured fruits and vegetables.
Adopt healthy lifestyle practices, and cook and eat smart.
Here is an indian diet plan suggested by dietician nikita agarwal that you could use to lose weight in a span of one week. This moong dal and spinach paratha is probably the best way to mix health and taste. Below is the list of diet lunch (north & south indian) you can try. The indian cuisine provides a variety of nutrients that can be both a treat to your taste buds and act as a gateway to a healthy body.