Protein Foods List In Hindi. List of protein rich vegetarian indian foods : On this page protein foods are good for you choosing and preparing healthy protein foods snack ideas how to …
You must consume foods that are low in protein and have good nutritional value. That was all about top list of high protein foods, its recommended dosage and how to increase protein intake. Food (cooked) serving size calories protein (g) chicken, skinless 3 oz 141 28 steak 3 oz 158 26 turkey, roasted 3 oz 135 25 lamb 3 oz 172 23 pork 3 oz 122 22 ham 3 oz 139 14 egg, large 1 egg 71 6 seafood:
Food (cooked) serving size calories protein (g) chicken, skinless 3 oz 141 28 steak 3 oz 158 26 turkey, roasted 3 oz 135 25 lamb 3 oz 172 23 pork 3 oz 122 22 ham 3 oz 139 14 egg, large 1 egg 71 6 seafood:
There are health conditions when low protein foods consumption is advised. There are health conditions when low protein foods consumption is advised. Protein is essential for the proper function of the body, growth and maintance of body muscles. See the list of vegetarian protein foods.