Self Care Assessment University Of Buffalo. Zhang, jiao jiao (university at buffalo, school of. University of buffalo school of social work (self care toolkit) dr.
Physical, emotional, social, spiritual, and professional. The site contains a wealth of self care resources, including exercises and activities designed to help you start and maintain your self care plan. Mental health screenings are a quick way to determine if you or someone you care about may need to reach out to a doctor or mental health professional for an evaluation.
The site contains a wealth of self care resources, including exercises and activities designed to help you start and maintain your self care plan.
A self care assessment, provided by saakvitne, pearlman, & staff (adapted by lisa d. Activities are divided into five categories: Butler, ph.d., university of buffalo school of social work) details a self care worksheet that is divided into six life areas: Physical, emotional, social, spiritual, and professional.