Self Care Bingo For Teachers. It is a fun and motivational way to remember to take care of yourself amidst work, schoolwork, activities, meetings and whatever else life throws at you. As part of the training, teachers were introduced to six elements of self.
Next article the benefits of self care for social workers. “love yourself first, and everything else falls in line. Take care of yourself first.
Identify triggers and manage distressing emotions:
With all you have to take care of, are you making time to take care of yourself, too? You may go across or diagonally to get a self care bingo. Continue your mindfulness journey and discover some of our favorite picture books that. Try to get a bingo blackout and.