Self Care Society You Year. Taking care of all aspects of you will increase the likelihood that you stay well. The physical pain of hurting themselves can.
Sure, some days lazing and watching netflix counts as a ‘rest’ day and is good for self care too, but you also need to make sure your body is strong and healthy. Self care really starts with looking after your body. The french philosopher michel foucault argued that the ancient greeks saw it as integral to democracy:
Self care really starts with looking after your body.
It made you a better, more honest citizen. In a nutshell, it’s about being as kind to yourself as you would be to others. Late and they are sick or burnt out. Children love to imitate the caring adults in their lives.