Soft Diet Foods For Breakfast. Here are typical foods allowed on the soft diet: Soups and broths will help soften squash, potatoes (without the skins), carrots, peas, and other vegetables.
To keep foods soft, raw fruits and vegetables can be replaced with canned and frozen fruits—like applesauce and fruit cups. So try breakfast for dinner, smoothies for breakfast, and pancakes are never wrong See more ideas about soft foods, food, recipes.
Here are just a few ideas for this type of diet:
Meat and other protein sources: Mashed potatoes, or a soft baked potato without the skin. Of course, being a soft foods diet, the bread should not be whole grain. Starting your day on the right foot and with the right food can make a world of difference when it comes to weight loss.